Anyone else gotten bit by pickleball bug? We have, and we are not alone. According to the USA Pickleball Association, pickleball has had a 650% increase in participants in the last 6 years, and and most of those are NOT in the 60+ age range.
What once was a recreational pastime only heard of in retirement communities has now become an addictive, competitive sport played by all ages and abilities. Now it is all too common to see courts popping up all over cities at parks and country clubs.
Pickleball combines elements of tennis and ping pong in intense, fast paced matches that is sure to test your strength, cardio, and mental toughness.
So how do you WIN pickleball matches? Our friend Mike Warkentin of CrossFit 204 in Winnipeg, Manitoba, Canada lays it all out for you. Click below to learn how to crush your opponents on the court!